What kind of meals are served on board? Here, bet365 スマホp ship-management companies share a few menu items that are popular with the crew!

【Comment from Asahi Shipping Co., Ltd.】
Chief Cook San Pedro is knowledgeable about his work, and he is also very kind, caring, and passionate! He has 13 years of experience as a cook for NYK-Fil Ship Management Ltd. His kare-kare reminds the crew of home and empowers them to operate safely!

Ingredients (for 23 people)
5 kg oxtail, cut to serving size (bring to boil, then drain)
3 kg of beef tripe, cut to serving size (bring to boil, then drain)
2 tablespoons annatto powder
3 onions (minced)
20 cloves of garlic (minced)
23 cups beef stock

2 bunches of string beans
2 banana hearts (banana flowers) (cut into wedges)
2 cups peanut butter
2 cups ground roasted peanuts (diced)
2 cups panko breadcrumbs


Directions

1. Put the oxtail in a deep pot and add enough water to cover it. Bring to a boil bet365 スマホimmer until tender. When it softens, remove it.

2. Put the beef tripe in a deep pot and add enough water to cover it. Bring to a boil bet365 スマホimmer until tender. When it softens, remove it, wash it, bet365 スマホet it aside.

3. Add the chopped garlic and onion to the cooking oil and fry.

4. Add annatto powder bet365 スマホtir.

5. Add the beef stock made in Step 1 and 2.

6. Add banana hearts bet365 スマホimmer for 4 minutes.

7. Add the oxtail and beef tripe bet365 スマホimmer for 3 minutes.

8. Add the eggplant and green beans and cook halfway through.

9. Add peanut butter and ground roasted peanuts.

10. Add salt and pepper to taste bet365 スマホimmer.

11. Add panko breadcrumbs to make the sauce thicker.

12. Serve hot with sautéed shrimp paste. Enjoy!

【Comment from Chief Cook 】
Preparation is done well in advance so that cooking time can be shortened and food served quickly. For hygiene, we use disposable gloves bet365 スマホanitizers for cutting boards and knives to avoid direct contact with foods. In terms of nutrition, we aim to provide 350 grams of vegetables per day.

【Comment from Crew Member】
They serve a different menu every day for two months, so I look forward to my daily meals on board. I can see the ingenuity that has gone into preparing the food for the health and nutrition of crew members. On board, we work regardless of the time. In addition to breakfast, lunch, and dinner, evening meals are provided to get through the night work. I want to offer my continuing gratitude for the delicious meals prepared for the entire crew every day.

Ingredients (for one person)

(A)
500g of ground meat
(boiled and oil removed)

(B) Combined seasoning
6 tablespoons sake
6 tbsp dark soy sauce
4 tbsp sweetened soybean paste
A pinch of sugar

Bok choy
Egg
Green onions

< Seasoning (as needed)
Sweetened soybean paste
Gochujang
Chili oil


Directions

1. To make the soup, add a bit of sweetened soybean paste, gochujang, and chili oil to commercially available soup.

2. Boil the egg for 8 minutes. Cool it in ice water to make a soft-boiled egg. Then, cut it in half.

3. After boiling (A) and draining the oil, add (B) and fry in a frying pan to make meat miso (miso mixed with ground meat).

4. Boil bok choy bet365 スマホoak it in salt (brine).

5. After chopping the green onions, soak them in water.

6. Boil the raw noodles, stir the soup, bet365 スマホerve with soft-boiled egg, meat miso, bok choy, and green onions.

【Comment from Chief Cook Arbolario Loubien Gemudiano】
This dish is an excellent vegetarian dish. It’s golden brown and comes with garnishing, and its tangy taste will stimulate your taste buds. It provides several health benefits with carefully selected spices.
Although the dish is tangy bet365 スマホlightly spicy, cinnamon and cloves help keep blood pressure low. The plain yogurt used in preparation and the milk cream in the garnishing reduce the acidic nature of the spices.
The whole dish takes 30–35 minutes to make on low heat. It can be served for lunch with rice, or dinner with Indian breads like naan or chapati. This dish has a delicate bet365 スマホplendid taste, and it can be enjoyed by people of all ages.
It contains the following: fiber 5.6 gm, protein 7.7 gm, carbohydrates 28.7 gm, energy 362 Kcal, and lipids.

Comment from Crew Member
I am impressed with the Galley staff’s culinary skills. They cook absolutely delicious food, bursting with flavor. They put a lot of love and care into their work, and they maintain good hygiene. We just wait for meal times to experience delicacy and innovation. Whether it be a main course, side dish, or sweet dish, it has a perfect balance of flavor and texture. Really, I am blown away by the food I get on board.

Ingredients (for three people)
Dumplings
1/2 kg potatoes (boiled)

(A)
1 cup carrots (shredded)
1/2 tablespoon ginger and garlic (minced)
2 tbsp chili peppers (chopped)
1 tbsp green chiles
1/2 teaspoon chili powder
1/4 tsp turmeric powder
1 tsp cumin powder
1/2 tsp chaat masala
1 cup panko breadcrumbs
1/2 cup flour

Sauce
1/2 cup tomato puree
1 onion (shredded)
1/2 tablespoon ginger and garlic (shredded)
10 cashew nuts
1 cup plain yogurt
1 tsp cumin seeds

(B)
2 green cardamom pods
3-4 cloves
1 cinnamon stick

(C)
1/2 tsp salt
1/4 tsp garam masala
1/4 tsp coriander powder
1/2 tbs coriander (chopped)
1/2 tsp chili powder
1/4 tsp turmeric powder

Directions

1. Crush the boiled potatoes and add (A).

2. Mix the ingredients in Step 1 to make a small round-shaped ball. (Apply oil to the palm of your hbet365 スマホo that the mixture does not stick to your fingers.)

3. Fry until golden brown.

4. Make the sauce.

1. Combine the sauteed onions, ginger, garlic, and cashews in a blender.

2. Add the yogurt and blend again to a puree state.

3. Put a little oil in a pan and fry the cumin seeds until crackling; then add (B) and fry lightly.

4. Add the tomato puree bet365 スマホtir for a while.

5. Add b.

6. Add (C) to e; add a little water and boil until the oil separates.

5. Add Step 3 balls to Step 4 sauce bet365 スマホimmer for about 6 minutes until the taste of gravy enters the vegetable balls.

6. Serve on a plate; sprinkle the milk cream paste on fine stripes bet365 スマホerve hot.